Hypertension is a silent killer. It does not reveal any signs or symptoms; it only attacks immediately without you knowing. That is why it is best to monitor your blood pressure regularly. Aside from controlling your unhealthy eating habit and reducing inactivity, getting checked by a medical practitioner every once in a while is critical for your overall wellness.
Studies show that when you reach the age of 40, your risk of getting high blood pressure increases. Getting regular blood pressure screening at the age of 18 is recommended to avoid unnecessary hospitalizations and ER visits.
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